Can you show me your setup and the equipment you use?

I record in a modest room with a bed right next to my desk. My main light is a large softbox monitor in front of me, plus a second light panel on the left. I sit at a desk with a Samsung QTU microphone on a boom arm. My camera is a Sony A7C, connected to my laptop. I also use an XP‑Pen tablet (a simple pressure‑sensitive pad that maps to the screen) for occasional annotations. Behind me I have a bookshelf, a few cheap decorative paintings from a home store, and a pull‑up bar. The setup is far from professional—there’s a bed nearby, curtains, and a closet—but it works for my daily workflow, which often includes long stretches at the desk, occasional breaks, and sometimes stepping outside.